Start of Aware parenting course


Mindful parenting program

Course information author Leo Rastogi, PhD

Ayam launches its new academic system to provide wellness and self-care programs.

TEXAS, UNITED STATES, September 15, 2021 / — Ayam offers its new educational system, with 2 totally free programs and 4 paid out, you will be equipped to deepen your expertise about self-treatment and effectively-remaining to start off meditating, get to know your self, overcoming a disaster or be a conscious father or mother.

A single of the major challenges in modern occasions has been to deal with becoming a father or mom, whilst adapting to a new way of lifetime, that is why in the Acutely aware Parenting class of ayam, you will check out how meditation and mindfulness can grow to be your allies through the beautiful journey that parenthood is. You will be able to learn new tools that will support you navigate via the worries and problems, and unfold the pleasure and success of parenthood. The class has 7 meditation techniques, extra than 10 workout routines and consultations to cultivate mindful parenting, and a 45-moment 1:1 session with an ayam facilitator to deepen into a subject or take care of queries.

The information of the classes was produced by Dr. Leo Rastogi, who has served humanity in much more than 70 countries, from the development of non-revenue corporations to the development of award-successful providers with a presence in 22 international locations. He has appeared on magazine handles, climbed sacred mountains, led retreats in places in which civilizations had been born, served on company boards of administrators, mentored emerging entrepreneurs, encouraged international providers, and studied with enlightened masters.

Ayam’s academic working experience combines current studies in neuroscience, neurobiology, meditation, and mindfulness. Its alternatives are conveniently built-in into your everyday existence and will assistance you boost own and skilled relationships, to remind you that life is great.

* About Ayam: Ayam is a neighborhood of self-care and wellbeing. It features useful and very simple resources that enable individuals produce self-care and wellbeing procedures, to live with increased high quality and additional fulfillment, and navigate the chaos of contemporary lifestyle. The content is designed by the hand of Dr. Leo Rastogi and well being professionals, psychologists, psychiatrists, medical doctors, researchers and leaders in meditation and mindfulness all less than the latest investigation in neuroscience and neurobiology to develop best wellness final results in the shortest time probable. Much more data at
* About Dr. Leo Rastogi: Leo is a co-founder, ayam guide-mentor, book writer, entrepreneur, thinker, management mentor, and religious scientist. He is an alumnus of Harvard Small business University and has a PhD from the College of Salford. Leo spends his spare time traveling the world and finding out the knowledge of numerous cultures, philosophies and religions of the earth, which he synthesizes in his lectures, training courses and coaching engagements. Much more info at

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